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Nick Pishvanov

Practice Gratitude: 13 Most Popular Gratitude Exercises & Activities

June 21, 2023 by Nick Pishvanov

Filed Under: Increase well-being Tagged With: 15 minutes, Learn, Read

Meditate: Guided Meditations from the UCLA Mindful Awareness Research Center

June 21, 2023 by Nick Pishvanov

Filed Under: Activate yourself Tagged With: 10 minutes, Do, Multiple languages, Transcript

Spend Time Being Creative: Sketchpad

June 21, 2023 by Nick Pishvanov

Filed Under: Activate yourself Tagged With: 10 minutes, Art, Do

Spend Time Being Creative: Sculpt GPL

June 21, 2023 by Nick Pishvanov

Filed Under: Activate yourself Tagged With: 10 minutes, Art, Do

Happy, Energetic Music: Positive Morning Music from Happy Music Playlist

June 21, 2023 by Nick Pishvanov

Filed Under: Activate yourself Tagged With: 5 minutes, Listen

Grounding in the Present: The 5-4-3-2-1 Method from The Partnership in Education

June 21, 2023 by Nick Pishvanov

Filed Under: Calm yourself Tagged With: 5 minutes, Do, Learn, Listen, Watch

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