• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Virtual Be Well Space

  • Calm yourself
  • Activate yourself
  • Increase well-being
  • Why this works

Transcript

Meditate: Guided Meditations from the UCLA Mindful Awareness Research Center

June 21, 2023 by Nick Pishvanov

Filed Under: Activate yourself Tagged With: 10 minutes, Do, Multiple languages, Transcript

Footer

  • California Center for School Climate
  • California Department of Education
  • WestEd

© 2025 California Safe and Supportive Schools
Developed by WestEd for the California Department of Education
Privacy Policy | Disclaimer | Accessibility