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Virtual Be Well Space

  • Calm yourself
  • Activate yourself
  • Increase well-being
  • Why this works

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Engage in Positive Self-Talk: Positive Affirmations from Live Well at Arizona State University

September 1, 2023 by Carla Guidi

Filed Under: Increase well-being Tagged With: 5 minutes, Do

Mindfulness Journaling: Daily Questions or Printable Journal Prompts.

September 1, 2023 by Carla Guidi

Filed Under: Increase well-being Tagged With: 10 minutes, Write

Spend Time Being Creative: Interactive Generative Art by Silk.

September 1, 2023 by Carla Guidi

Filed Under: Activate yourself Tagged With: 5 minutes, Art, Do

Spend Time Being Creative: Sketchpad

June 21, 2023 by Nick Pishvanov

Filed Under: Activate yourself Tagged With: 10 minutes, Art, Do

Spend Time Being Creative: Sculpt GPL

June 21, 2023 by Nick Pishvanov

Filed Under: Activate yourself Tagged With: 10 minutes, Art, Do

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